4 Things you can do to help you remove tartar, gingivitis and whiten your teeth

Our entire health is very essential in order to keep and maintain a healthy body, besides aesthetics, individual health care is important if you don’t actually want bacteria and toxins to enter your body, and find a solution to the problem of personal wellness.

Mouth is one of the parts of the body that you should keep your focus on giving too much cleanliness and hygiene, it is important to remember that in order to gain all of the necessary minerals and vitamins that your body needs, is through food that enters your mouth.

All of the constituent parts that go through your mouth will eventually have a connection with your body, such as tartar and cavities that should not stay alive on your mouth.

At this moment, we will be sharing to you an excellent way for your tartar to be removed by killing its root and you will not be bothered anymore.

Ingredients:

  • 1 tablespoon of Baking Soda
  • ½ teaspoon of Salt
  • ½ cup of Hydrogen Peroxide
  • Antiseptic Mouthwash
  • Warm Water
  • Toothbrush

Preparation:

STEP 1:

The first thing that you have to do is to use a cup and combine baking soda with one half teaspoon of salt. Once both of the ingredients have been mixed thoroughly, soak the toothbrush on a warm water and dip it well to the liquid mixture.

Brush your teeth with it and spit after a few seconds. You should do this procedure for about 5 minutes using the same way.

STEP 2:

Mix half cup of hydrogen peroxide with another half cup of warm water and wash your mouth using this mixture for at least one minute. Spit and wash with half cup of cold water.

STEP 3:

At this moment, we will require floss; we will be cleaning the tartar that can be seen on your teeth, it is vital that you will try to do this treatment with too much careful so that your gums will not be irritated due to damage.

It is extremely recommended to interconnect two teeth with a child in order to move it from one side to another, so it will be removed without damage.

STEP 4:

In order for you to finish the method, you have to wash your mouth thoroughly with the help of antiseptic mouthwash.

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