6 Effective amd home remedies for receding gums

How will you know if you have Receding Gums?

These are some signs and symptoms that are connected with gum recession. The most common of these is the shift of the gum tissue that usually causes the yellow dentin to be exposed. The other signs are sensitivity, stained teeth, yellow appearances of roots, susceptibility to decay, long teeth, spaces between teeth, as well as food packing between teeth and the more.

Are there any Home Remedies can be used to resolve this?

GREEN TEA

-Just simply consume a cup of green tea in the morning on a regular basis.

ALOE VERA

-Use aloe vera gel for brushing.

-Add some amount of water to the aloe vera gel and use it as mouthwash on regular basis after brushing your teeth.

OIL PULLING

-Simply take a teaspoon of virgin coconut oil or sesame oil.

-Gargle the oil in your mouth.

-Spit it out after turning into thick and milky texture.

-At first, you may do oil pulling for at least half to one minute. Then keep on elevating the time that you are using it for about 15 to 20 minutes at a time.

-You can now wash your mouth with warm saline water after doing so or directly brush your teeth thoroughly.

EUCALYPTUS OIL

-Add at least 1 to 2 drops of this oil to another 1 to 2 tablespoons of water and combine them well.

-Dip your fingers or a soft-bristled toothbrush in this diluted oil.

-Massage your gums carefully with the use of this for some time.

-After doing so, rinse your mouth thoroughly with water.

MYRRH

-Take some myrrh and crush it until it turned to a powdered form.

-Add some water on it and combine it will in order to get a paste-like consistency.

-Massage the gums with the use of this paste for several minutes. You can also use a toothbrush.

-Afterwards, wash it with water.

CLOVE OIL

Method 1:

-Chew a clove after eating your meal.

-You have to make sure that that oil that it releases while you are chewing it reaches all the corners of your mouth.

Method 2:

-Apply at least 1 to 2 drops of clove oil to your gums.

-Massage it carefully for some time.

-Do this for at least three times a day, particularly after meals.

Note: If you are on blood clotting medication, consult your doctor first before using clove oil.

MOUTHWASH FOR RECEDING GUMS

Using a mouthwash on a regular basis is one of the most effective ways in order to keep your mouth germ-free and also bacteria-free, and eventually, stop gum recession.

Note: Always shake the mouthwash well before using. Do not use tap water. Use filtered, bottled, distilled or mineral water instead.

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