9 Home remedies for receeding gums that we should to know
Our overall health can be affected by our oral health. Other aspects of our body like the cardiovascular, our blood sugar levels and even our respiratory system might suffer if we neglect the proper maintenance of our oral hygiene.
One of the most obvious impacts of poor oral hygiene is having receding gums. When the gum tissue around the teeth wears away letting a gap between the teeth and the gums and eventually exposing the teeth more than usual., then receding gums will most likely occur. The harmful bacteria and germs will be allowed to enter through the gap created, thus exposing your gum to various diseases.
Receding gums might just be a preliminary symptom to further develop gum diseases. Fortunately repairing agents can still treat and repair the tissues and making the bond between the teeth and gums stronger.
Look at these 9 ways you can treat receding gums:
- Green Tea
The best way to keep periodontal diseases away?Drink green tea. It was discovered that people who are regular green tea drinkers have better teeth and gum health compared to those who don’t.
It’a no surprise that green tea offers so many benefits for our health including the fact that it contains catechin, a kind of antioxidant which is responsible for maintaining our oral health at its peak. Green tea also has a unique capability which helps make a strong attachment between the teeth and gum.
- Aloe Vera
Being an anti-oxidant, aloe vera helps in healing and repairing the mouth’s soft tissues. It also promotes further healing with its anti-inflammatory properties.
Since many products are based on aloe vera now, the popularity of aloe vera gel makes it convenient for us to have access, You can use it to brush your teeth and also massage the gums every after meals.Moreover, it could also function as a mouthwash. It definitely works in reducing the inflammation and also repairing the gums.
- Coconut Oil
If you have already read a lot of health articles, this next entry must not be a surprise.Coconut oil indeed has always been some sort of miracle potion for our well-being. It contains properties that are anti-microbial which are helpful to fight against infections. This oil is able to reduce tooth decay to occur also, is able to cure receding gums.
To combat receding gums, you can use the coconut oil in a pulling technique by swishing some of it inside your mouth and do it the same way you will use a regular mouthwash as a part of your daily routine every after meals.
- Lemongrass Oil
Honestly, what is not to love about lemongrass? Its properties such as antifungal, antibacterial, antioxidant are not only limited to relieve muscle pain.It can also be an effective tool in reducing inflammation and block the growth of oral bacteria. Lemongrass can also function as an astringent to stimulate tissues helping them to regenerate, that is on top of being able to decrease plaque in the mouth.
The best part about this is you can make lemongrass oil in your very own house. Simply boil a few lemongrass leaves in water. When it agreed cooled, use it to gargle. This will work best if you aim to reduce the inflammation of your gums.
- Clove oil
Clove oil has been a popular aid when it comes to oral health problems. Some people use this oil as a natural remedy against a toothache. This oil possesses eugenol, an effective anti-bacterial agent which of course deals with the threat of bacteria in your mouth. It can decrease the gums inflammation, moreover, treat receding gums as well.
If you do have receding gums, try massaging clove oil on your gums a couple of minutes. This process can give you positive results if done regularly.
- Sesame oil
This might be the most delicious option on the list. If you are fond of eating Korean barbeque, you’ll be delighted to know that you can use this aromatic oil to treat receding gums. This is due to its antibacterial contents. Aside from preventing tooth decay and bleeding gums it also works to strengthen both gums and teeth.
By simply swishing sesame oil in your mouth, you are letting it activate the enzymes which effectively draws toxins out of the blood.In addition to that, it is also able to restore your gum’s health. This should be administered after brushing your teeth and you must take note that it should be done on an empty stomach as well.
Another common oil that you can easily grab is the eucalyptus. It also contains an antibacterial agent which can help fight against oral bacteria which results in gum recession. It can function as an effective aid in reducing the risk of various gum ailment and even inhibits that nasty plaque and tooth decay from occurring.
Simply add a few drops of eucalyptus oil in a little warm water. Use it to massage your gums for a couple of days. This process will stimulate tissue growth and cure receding gums naturally.
- Tea tree oil
This oil is known to be a great antiseptic to combat oral pathogens, its antibacterial contents also make it an ideal choice for oral hygiene purposes. Aside from reducing inflammation, tea tree oil can also kill bacteria that thrive in the mouth.
It’s important to dilute the oil before using it in oil pulling.This method can definitely help the case of treating receding gums.
- Sage leaves
You are lucky if you suffer from receding gums and has sage leave at your convenience. This is the easiest herb you can use for such a case. you can massage sage leaves directly on your teeth to treat receding gum. It will be able to make some sort of protection like a barrier against the threat oral diseases.