Dangerous symptoms of a silent stoke and that another one will soon follow
A stroke does not usually reveal the time or even the date of its arrival. It just simply happens with intense feeling of pain, as well as the loss of mind and body coordination. Any time, a person can actually suffer from stroke, particularly the silent one, without even noticing or experiencing any of its common signs and symptoms. Stroke has been known as one of the topmost causes of death in United States alone, and a lot of people need to take safety measures in order to prevent it from happening. And in order to do so, you have to fully know and understand this kind of health disease.
There are different kinds of factors that causes stroke to happen and it includes age, gender, ethnicity, family background, as well as medical history and unhealthy lifestyle. In order to inhibit stroke from happening, all you need to do is to keep your weight in check, you should quit both of smoking and drinking, as well as regulating your blood pressure regularly, consuming less amount of salt and do not forget to get some exercise and regular checkups to be done. Silent stroke usually go unnoticed because they do not show any common symptoms that stroke actually does, you have to be very careful and observant about yourself and your body.
WHAT IS A SILENT STROKE?
As we can see, a stroke is mainly a brain attack. It usually happens when the supply of oxygen to a certain portion of the brain has been cut off in all of a sudden. When this actually happens, the cells that can be found on the brain will begin to die because they do not acquire adequate amount of oxygen that they really needs. As a result, a stroke happens, where particular kinds of brain activities, which include muscle control or memory control, are being hindered. We will be showing you some of the usual signs and symptoms of a stroke:
- Facial paralysis, which leads to the numbness or the drooping of half of the face.
- Both weakness and numbness sensation in the arm, which results to the loss of motor skills.
- Unclear speech and hallucination.
- Blurred vision.
- Doesn’t have the ability to coordinate with both of the mind and the body.
- Severe headaches or migraine.
- Find it difficult to swallow or dysphagia.
On the other hand, silent stroke do not meaningfully affect any portion of the brain, which explains the reason as to why they do not usually show any visible signs and symptoms before occurring. Nevertheless, having multiple and unexpected silent strokes over time can actually lead to cognitive impairment.
WHY YOU SHOULD CARE ABOUT STROKE?
There are at least 800,000 of people on a yearly basis that suffers from stroke and in every 4 minutes, somebody is being affected by it. According to some studies, this kind of number could become meaningfully discreet because the cases of silent stroke are not really visible and undiagnosed, as well. It has been estimated that there are at least 10% of individuals who are suffering from an acute stroke for the very first time without even realizing it and it usually appears as a silent stroke.
WHO ARE AT RISK?
Anybody at the age of 65 or older is at risk of an unexpected stroke, particularly the silent one; nevertheless, stroke can also affect the young ones. There are different kinds of factors for stroke such as family background, ethnicity, as well as gender and medical history. Moreover, those of South Asian, African or Caribbean ethnicities are also known to have a higher risk of stroke than those people from other ethnics. Gender, is also a huge factor, as a matter of fact, males are known to have higher risk of stroke and women, on the other hand, are more likely to die from it. In addition, if you have a close family member or relative who have already suffered from it, you could be at risk, too. You can also experience stroke if you have at least one or any of the following health conditions:
- High blood pressure or also known as hypertension
- High levels of cholesterol
- Unhealthy habits such as too much of drinking and smoking
- Sedentary lifestyle or lack of exercise
- Atrial fibrillation or irregular beat of the heart
DETECTING A SILENT STROKE
Due to the number of silent strokes that happens around the world is disturbingly elevating, it is important to instantly know and detect it. Silent strokes do not have a lot of visible signs and symptoms, and for most of people, the only way to detect it is by doing a brain scan. Even though silent stroke do not have direct symptoms, there are still some indirect signs that goes together with it.
SIGNS AND SYMPTOMS OF SILEN STROKE
A lot of people who have already suffered a silent stroke from the past have shared their experiences and told some of the signs and symptoms that they have experience. According to them, they suffered from faced cognitive impairment. In a study that examined at least 650 participants, it is showed that there are more than 170 individuals who had dead tissues or infarcts in their brain that were possibly a result from a silent stroke. People who have brain infarcts have been reported that they usually experience both of memory loss and impaired mental processes, even though none of them had a history of either dementia or Alzheimer’s disease, as well as any other age-related cognitive disorder.
HOW TO PREVENT A SILENT STROKE
The good news is that you can actually avoid stroke. Although you have some of the medical conditions that have the ability to elevate the risk, still you can simply do the following tips below in order to prevent silent strokes:
- You need to regulate the levels of your blood pressure. If you are suffering from hypertension or also known as high blood pressure, then you have to keep in your mind that you need to take your medicine on a regular basis.
- Control your intake of foods that contains a high amount of salt, which includes meat, seafood and even dairy products. Limit your daily salt consumption to at least less than 1 tablespoon.
- Prevent yourself from both of smoking and drinking.
- Get enough amount of exercise on a daily basis and maintain a healthy body mass index. Watch out for your weight, as well.
- Do not give in to a sedentary kind of lifestyle. If you have a desk job that requires long hours of sitting, then you need to make sure to take adequate breaks and move around along it.
- You can also practice yoga on a regular basis.
Even though we might not be able to easily detect and know a silent stroke, still we can take some steps in order to inhibit it from happening. If you are over the age of 65 or older, then you are at a higher risk and you need to do regular checkups. Nonetheless, if you have already suffered from a silent stroke, then do not lose hope because you can always prevent it from happening again. Be mindful and live a healthy life!