Health benefits of garlic in milk that you should know!

Most of the people around the world have been informed about the health benefits that garlic has brought them due to its antibiotic and anti-inflammatory that it contains that can actually help you in fighting against different types of infections and other health issues.

This is a recipe for a drink that actually works as a medicine and is very effective in improving the entire health.

Garlic milk is a natural remedy that contains numerous health benefits that is extremely effective in fighting against the worms and it also soothes the pain. This alternative treatment has the ability to battle against several diseases and other irritating problems that prevents an individual from living a normal life.


  • 500 mililiters of milk
  • 10 peeled and chopped cloves of garlic
  • 2 or 3 teaspoons of sugar
  • 250 mililiters of water


  1. Grab a pot and pour both of the water and milk inside it.
  2. Add the garlic and place the pot on heat. Wait for a few minutes until the liquid mixture starts boiling.
  3. Keep the heat on medium and do not stop stirring until the mixture evaporates to at least half of its original amount.
  4. Strain and mix the sugar in the liquid mixture. This drink is the best when it is served hot.

Here are the health benefits of Garlic Milk:

  • Asthma

If you will consume at least three (3) cloves of garlic every night you will soothe the symptoms of asthma.

  • Pneumonia

If you drink garlic milk for about three (3) times on a daily basis, you will successfully treat pneumonia.

  • Cardiac Problems

This liquid mixture effectively decreases the levels of the LDL cholesterols which are also known as the bad cholesterol. It can also prevent the formation of cloth as well as improving the circulatory system.

  • Curing Jaundice

If you consume this remedy for at least four (4) to five (5) days you can actually treat jaundice. Garlic is really great in eradication of the unwanted toxins from the body through the liver.

  • Arthritis

Consuming garlic milk regularly can help you in lessening the symptoms of arthritis as well as the inflammation and the pain.

  • Insomnia

This remedy will help you in lessening the sleeping troubles of yours due to the soothing compounds which garlic has.

  • Cough

If garlic is mixed with turmeric, this remedy is really effective in curing continuous cough.

  • Tuberculosis of Lungs

This mixture is actually beneficial for treating diseases linked with the chest. Garlic contains sulphur components which makes it efficient in fighting against tuberculosis of lungs.

  • Cholesterol

If you will consume this garlic milk on a daily basis you will be able to decrease the levels of LDL or bad cholesterol in your body.

  • Impotence

Garlic milk is an effective treatment for impotence. Moreover, consuming boiled pieces of garlic can efficiently battle infertility in both men and women.

  • Sciatica

Consuming this remedy for a long period of time will help you in lessening the sciatica pain.

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