Little known health risk of using too much cell phone

There is no denying that the smartphone industry is at its peak as the largest growing industry today. And it seems as if it’s not going to go down anytime soon with its strategy in creating new designs and developing more feature that always turns out to be attractive to the consumer.

For sure, we all need to roll with the ever-changing times and let technology develop, besides the fact that it helps us communicate faster compared to any other gadgets, it also provides us with great entertainment. However, there is always a down-side to everything, There have been numerous concerns that were raised regarding the users’ safety upon their smartphone usage.

Although several health authorities both national and international, even the World Health Organization (WHO),

have not stated any direct established scientific association of smartphone to the health hazards to its users, the possibility of harmful effects should still not be ruled out this early.

The National Cancer Institute claims that there are three reasons why people are concerned that cell phones may pose a threat to health.1

Cell phones emit radiofrequency energy (RF), a form of nonionizing radiation, from their antennas. The tissues close to the antenna absorb this energy.

There has been an increase in the number of cell phone users. As of December 2014, there were more than 327.5 million cell phone subscribers in the United States, according to the Cellular Telecommunications and Internet Association.

The number of calls, the duration of calls, and the amount of time people use cell phones have increased drastically.

They are the following:

  • Radiofrequency energy (RF), a form of nonionizing radiation,is being emitted by cellphones from their antennas. The skin or tissues exposed or made contact to the antenna absorb this energy.
  • A rapid increase in the number of cellphone consumers has been recorded. From December 2014, more than 327.5 million Americans became cell phone subscribers.This data was presented by the Cellular Telecommunications and Internet Association.
  • There is an undeniable drastic increase in the number of calls, duration of calls and therefore cell phone users in general.

In this case, it’s important to shed some light on what RF or radiofrequency energy is to get a better grasp of its effects. Radiofrequency (RF) energy is one form of electromagnetic radiation which can be categorized into two types: ionizing and nonionizing radiations.

Ionizing radiations are found in radon, X-rays, and cosmic rays. Being exposed to these rays like X-rays has a potential to increase the risk of cancer.

Radiofrequency and extremely low frequency or power frequency are all under Nonionizing radiations. These possess low frequencies and low energies. Although there are researchers linking possible effects on health from nonionizing radiations like microwave ovens, cell phones, and other sources, there is no concrete evidence that implies of these radiations increasing the risk of cancer.

Basically, heating is the only consistent recognized effect of RF energy.

People are exposed to it since cellphones function through sending to and receiving signal to stations using RF waves in close proximity. The RF waves in a cell phone come from its antenna. The waves are strongest at the antenna and quickly lose energy as they travel away from it.

Upon pressing the cellphone against the side of the head when we use them. The body parts such as the ears and face which makes the closest contact to the phone absorb more energy than the other parts.

We should also take into consideration the longevity or the amount of time a  person is exposed to RF energy, For example. look at how the person takes his calls. He or she is less exposed to RF energy if he uses his speakers keeping the phone away from his or her head. Another factor is the proximity of the user to the tower, the further the smartphone user is, the more RF energy is needed to get a decent amount of signal. Even the cellphone traffic in an area plays a role in the amount of RF energy. Higher traffic causes the cell phone to require more energy to provide a good signal. The cell phone model is also seen to affect this matter as different kinds of phones emit different amounts of RF energy.

Below are other possible healthy risks of using smartphones:

  1. Cell Phones And Eyestrain

Bright lights and small screens is the perfect combination to strain our eyes. Doing a harder task when the lighting and the screen background changes, our eyes have to use more effort with its muscle functions. Your eyes will tend to hurt at this point, You must also be careful about how close you hold your phone when using it, as the closer it is to your face, the more eyestrain you will get.

Keep a good proper distance from your cell phone screen, if you need to use eyeglasses to see better then do so. Also, do not disregard the  20-20-20 rule. Every 20 minutes that you use a gadget, take 20 minutes of a break by looking and focusing on an object 20 feet away.

  1. Cell Phones And Cancer

We link almost everything to cancer nowadays, and we are not so wrong by doing so. Preservatives, plastics, and other things that made life easier for us are linked to cancer.So how can we not think of cellphone’s radiation to be safe? As much as we want to stay skeptic there is no consistent scientific evidence that supports this belief.The only concern they see is that the heat being emitted by cellphones comes to contact with the skin and could result to insignificant temperature rise in the brain or any other organ.

  1. Cell Phones And Germs

If the possibility of cancer has been ruled out for the time being, the general truth about germs thriving on our phones will never be denied. Our hands, no matter how many times we wash them have always been susceptible to germs and bacteria. A research will shock you with its gross discovery that one in six cellphones is definitely contaminated by some sort of fecal matter, most likely because their owners are not thorough enough to wash their hands after using the toilet. The phones were found to have E.coli bacteria that possibly came from the fecal residue. E.coli will cause vomiting, fever, and diarrhea if not amoebiasis when ingested.

  1. Cell Phones And Accidents

We are prone to accidents especially when we are distracted. In the United States more or less than 9 people a day get killed while  1,161 injured in crashes that are reported to involve a distracted driver. Texting slowers the driver’s ability to be alert and step on the brakes when necessary. Aside from putting the driver’s self in harm, he or she also poses harm to other drivers and pedestrians.

Technology in the form of smartphone has undoubtedly made our lives easier, but without proper discipline, it might be the cause of our death. Always take moderation in using any gadgets. Always find a balance to keep your health and safety more secured.

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