These five super foods helps our body fight cancer cells

Cancer has been classified as a kind of disease that has out-of control cell growth. There are around 100 different types of cancer and each is categorized by the type of cell that is initially affected. When the human body has been formed, it experiences a stage that is known as angiogenesis during which all of the blood vessels are being created.

Nevertheless, this activity does not stop after you have been born. It is also present later in your life when you suffer from injuries that are cut through your skin, veins, or arteries and requires rebuilding the increased blood canals.

Normally, thus process is connected to the extension of cancer and it is composed of what we call activators and inhibitors. Almost all of the researches that is linked to cancer mainly focus on the inhibitors, however, it is actually the activators who enhance and boost the vascular growth of the cells, so that the new blood vessels could be made.

Here are the 5 anti-angiogenesis and why they can help in preventing the growth of cancer:

Blueberry and Raspberry

Both of blueberries and raspberries are plants that have been widely known due to their anti-cancer abilities, particularly to ovarian cancer. Phytochemicals are the reason behind the dark hue and the secret of their effectiveness that is proven to be great for the prevention of cancer.

Moreover, both of these berries are known to have a reducing effect on oxidative stress and angiogenesis.

Coffee and Green Tea

Beside the fact that both of coffee and green tea, are the most widely known daily consummated drinks, they can also lessen the chance of the development of cancer in people.


According to the newest research in Harvard University, there is at least 50% reduction in the risk of prostate cancer in those people who frequently ate cooked tomatoes. It has been proven that tomatoes contain amazing effect in hindering angiogenesis, and the reason why this fruits are so effective is because they are packed with a substance that is known as lycopene, which contain potent anti-angiogenic properties.

Experts have explained that lycopene is effortlessly distributed all throughout the digestive system of the body because it breaks down body fats. Furthermore, lycopene concentration increases when it is subjected to higher temperatures. That is why cooked tomatoes are extremely effective when it comes to preventing the development of cancer.

Dark Chocolate

This thing is unbelievable for numerous people. However, dark chocolate is known as an amazing and tasty desert, which also happens to be an astonishing healthy food due to its ability to improve the condition of your heart, as well as fighting against cancer cells.


This plant contains numerous health benefits that have been widely known due to its effectiveness in reducing fat. It has been use in preventing cancer, as well.

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